Samsara Yoga Center is currently offering online classes and outdoor classes at various locations in Chautauqua County. Follow us on Facebook or Instagram for most current updates.
Classes are designed to systematically build strength and flexibility in both body and mind. Instructors use hands-on adjustments to support both alignment and awareness to postures. Classes are small at Samsara with a maximum of 18 students per class.
What do I need to bring?
Please bring your own mat and mask. We will have some mats available for use on a first-come basis.
What should I wear?
Wear comfortable loose clothing that allows you to move freely in all directions without worry or discomfort. We suggest wearing layers as we warm-up and cool-down during each class. All classes are taught barefoot.