Single 1.25 hour


Private group1.5 hour


Single 2 hour


w/individualized consultation and custom created personal practice: $200

5 Privates @ 1 hr each


5 Privates @ 2 hrs ea


w/individualized consultation and custom created personal practice:$650


Private sessions are the perfect way to support your Yoga practice.  One-on-one instruction will give you the skills needed to build toward a more mindful and advanced personal practice.

​Private sessions are ideal for people who have special needs, or who wish to learn more advanced practices, or deepen their knowledge and understanding of  Yoga in the Himalayan or Iyengar Traditions.  Each private Yoga session is created specifically for you; thus, focus is given to your particular needs with time given for greater exploration of the poses and their effects on the body and mind. 

Private instruction is available by appointment at Samsara Yoga Center. In-home or off site privates may also be arranged, at an additional cost. Call 716.720.0030 for details. Learn More.  


Finding health and wellbeing through the use of Food, Movement and Lifestyle

Ayurveda is the knowledge of daily living and the life cycle; it is a holistic approach to achieve and maintain health & well-being. ​ The word Ayurveda means “science of life”. Ayurveda complements and expands upon our knowledge of modern Western medicine moving beyond just the physical symptoms to treat the person as a whole.

When a person is balanced they feel happy & vibrant, they can easily engage with life and create a sense of fulfillment and purpose.  When a person is out- of-balance, they can feel depressed, anxious and sluggish.  Imbalance can present itself in the form of physical ailments, mental anxiety or difficulty with relationships.  

​Ayurveda works on ancient principles of balancing ones body, mind & energy by making small changes to diet, physical activity and lifestyle, thus moving toward greater physical and mental health.

Learn more about Ayurveda Consultations & how they can assist you on your journey to healing, health and well-being.


Basic Ayurvedic Consultation 

Initial Consultation +1 follow-up (each visit is 1 to 1.5 Hours)


Basic Ayurvedic Lifestyle Pack

Initial Consultation + 3 follow-ups 


Basic Ayurvedic Consult Plus Pack

Initial Consultation + 1 follow-up

+ 1 Private Yoga/Mindfulness 


Ayurvedic Transformative Pack

Initial Consultation + 3 follow-ups

+ 3 Private Yoga/Mindfulness


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